Thursday, December 1, 2011

Get Your Butt in Gear! Even in the Winter!


Just because it's a little cold out is no reason to let yourself put on those extra layers! Who wants to emerge in spring after the winter hibernation with an extra 15 pounds! No, I won't let this happen to you! Keep your butt in gear this winter by hiking outdoors! I'm not saying to go when it's a blizzard but you all know that there are always breaks in the weather when you could get yourself out and on the hills! A little climbing cardio does your body good! Trust me, your thighs and butt will thank you come Spring!

The best part is that you don't need to join an expensive gym, either! Just get a pair of Timberland Boots and hit the ground running!

Visit the Official Timberland Site to see all the fabulous winter boots you can squeeze your little toesies into this holiday season!

*This post was brought to you by our sponsors at Timberland.



Wednesday, March 24, 2010

Secrets of a Skinny Chef


There are 100 delicious recipes without fattening ingredients that will add inches to your hips. Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt.

What I'll Be Doing Tomorrow At the Gym!



These get my thighs-a-burnin!
My cheap trick is to watch trainers with people and steal their moves.
This is one of 'em!

Tuesday, March 23, 2010

Does Anyone Hate Crunches as Much as I do?



Check out FitSugar's ways to get your abs in shape without any traditional crunches!

Thursday, March 18, 2010

Healthy Movie Theater Snacks Popping Up in a Theater Near You?



A recent MSNBC article says that a survey of people would rather get healthy snacks in movie theaters if they had the option. I totaly agree! If there were veggies and lowfat dip I'd totally get them over popcorn. Assuming they were decent quality. I mean, all the bad press popcorn has received I can hardly enjoy it anyway! Think air popped popcorn, fruit cups etc.

Could you give up the delicious buttery goodness of movie theater butter popcorn? I've actually started sneaking in organic popcorn into the movies so I get the popcorn idea without the butterball I have to roll out of the theater 2 hours later.

What are your thoughts?

Tuesday, March 9, 2010

One More Reason to Eat Better: Pringles Recall! Eww!




Even if you've popped, you'll be able to stop! Especially after the recent recall because of Salmonella! Ick!!!!!!!!!!! How nasty!

Proctor & Gamble recalled has recalled Restaurant Cravers Cheeseburger and Family Faves Taco Night. I mean don't they sound delicious? I mean, seriously though--could anything be more unnatural? Both chips included hydrolyzed vegetable protein (HVP), an obscure but widely-used flavor-enhancing ingredient made by Basic Food Flavors, Inc.

Grosssssss.

Sunday, March 7, 2010

Safe and Healthy Water Bottles with No BPA!

These water bottles are aaaaaaaamazing! It's like lately the only thing safe is glass these days--but how do you just tote around a glass bottle? Enter Lifefactory's glass bottle encased in a silicone casing (both are dishwasher safe btw!). It's bisphenol-A (BPA), phthalate, and polyvinyl chloride (PVC) free! What could be better?

Oh yeah, they're only $22 bucks here! Cheers to healthy water!